About Our Studio.

The Bar Method Atlanta- Lenox provides an effective, fun, and challenging experience in each class while creating a community that is welcoming, calming, supportive, and inspiring.

Our Bar Method staff strives to create this environment for every client the moment you walk through the door. We take such joy in being here to help guide you and support you through your goals with Bar Method. We are your advocates to help challenge and reshape your body, strengthen your mind, improve your confidence, and enhance your life through one incredibly targeted and effective hour. The outcome is better posture, longer and toned muscles, increased core strength and flexibility, as well as an improved mindset.

The Bar Method Atlanta-Lenox is the second location for owner, Melissa White. Melissa partnered to open her first studio in East Cobb in 2012, and is thrilled to expand the Bar Method brand within Atlanta. She is a wife of over 20 years, and the mother to three incredible girls. She received a B.S. in Communication Disorders from the University of Kentucky and an M.S in Communication Disorders from Appalachian State University. She spent 8 years as a Pediatric Speech and Language Pathologist both in the school systems and private practice, and still holds her national certification. Melissa also coached competitive cheerleading, of all ages, for almost ten years in North Carolina and Georgia. Teaching fitness has been a part of Melissaʼs life since 1995. Once she discovered Bar Method, there was no looking back.

As a team of instructors and staff, we work to make our clients feel important and create a unique community and lifestyle. We can’t wait to share this incredible way of life with you!

“We consider ourselves a family. A family that likes to work out…a lot!”
~ The Bar Method Staff